I provide one-on-one and group yoga classes and nutrition counseling in the New York City area.

 

My main goals are to help you:

  1. Feel happier, safer, and more comfortable in your own skin.

  2. Learn how to listen to, care for, and strengthen your body.

I would love to schedule a free 30 minute phone call to learn your story and talk about how we could work together. Please e-mail me at movewithautumn@gmail.com to set up your call.

working together