I will be starting up donation-based Live Stream Yoga Classes again in the coming months. Subscribe to my list serve to stay in the loop.

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Looking for nutrition services? Check out my current practice, in collaboration with my business partner, Jasmine Hormati: mendinground nutrition & yoga.

Walk away from diets and rigid fitness plans once and for all, and develop a relationship with food and movement that focuses on internal cues instead of external rules. 


Nutrition counseling informed by self compassion, rooted in intuitive eating and Health at Every Size® principles.