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Looking for nutrition or yoga services? Check out my current practice, in collaboration with my business partner, Jasmine Hormati: mendinground nutrition & yoga.
Learn to develop a relationship with food and movement that focuses on internal cues instead of external rules. Learn to trust yourself and step into a braver, more joyful life.
Nutrition counseling and yoga classes informed by self compassion, rooted in intuitive eating and Health at Every Size® principles.
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