top of page
35890021845_0d13ba45ae_k.jpg
goofy apple bite_edited.jpg

Looking for nutrition or yoga services? Check out my current practice, in collaboration with my business partner, Jasmine Hormati: mendinground nutrition & yoga.

 

Learn to develop a relationship with food and movement that focuses on internal cues instead of external rules. Learn to trust yourself and step into a braver, more joyful life.

 

Nutrition counseling and yoga classes informed by self compassion, rooted in intuitive eating and Health at Every Size® principles. 

bottom of page